Evening primrose is primarily used for which condition?

Evening primrose is primarily known for its use in addressing premenstrual symptoms due to its high content of gamma-linolenic acid (GLA), an essential fatty acid. Research suggests that GLA can help reduce the severity of symptoms associated with premenstrual syndrome (PMS), such as mood swings, breast tenderness, and bloating. The anti-inflammatory properties of GLA are believed to play a role in alleviating these symptoms, making evening primrose oil a popular supplement among individuals seeking relief from PMS.

Though evening primrose is also explored for other health conditions, its most established and well-researched application is for managing premenstrual symptoms, which is why it is recognized as the primary condition it addresses. Other options, such as cold symptoms, joint health, and cardiac health, do not have the same level of evidence supporting the efficacy of evening primrose in their treatment.