What is one of the primary uses of Zinc in the body?

Zinc plays a crucial role in supporting the immune system, which is one of its primary functions in the body. It is essential for the development and function of immune cells, including T-lymphocytes and macrophages. Adequate levels of zinc are necessary for the body to mount an effective immune response, helping to protect against infections and diseases.

While zinc does have secondary roles in areas like cognitive function and bone health, its direct involvement in various aspects of immunity, such as the production of cytokines and the regulation of immune cell activity, underscores its importance specifically in immune support. This vital mineral contributes significantly to maintaining a robust and responsive immune system, making its use in this context particularly noteworthy.