Which alternative supplement is often utilized for urinary health?

Cranberry is widely recognized for its beneficial effects on urinary health, primarily due to its ability to prevent urinary tract infections (UTIs). The active compounds in cranberries, particularly proanthocyanidins, help inhibit the adhesion of bacteria, such as E. coli, to the urinary tract lining. This action reduces the likelihood of infection, making cranberry supplements a common recommendation for those looking to promote urinary health or manage recurrent UTIs.

In contrast, garlic is primarily known for its cardiovascular benefits and antimicrobial properties. Echinacea is typically used to boost the immune system and reduce the severity of colds and infections, while glucosamine is often associated with joint health and osteoarthritis management. These options do not have the same specific focus on urinary health that cranberry does, reinforcing cranberry's position as the correct answer to the question regarding supplements utilized for urinary health.